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Short Term Weight Loss is a Good Starting Point…

but Balanced Weight Management After Dieting Should be Your Ultimate Goal

There are 3 critical things to understand about weight loss that will help you maintain a stable weight after dieting:

  1. One of the greatest hazards of dieting is losing muscle mass along with fat.
  2. Muscle is required to burn calories. Therefore, when you decrease your muscle mass via dieting, you will have less muscle to burn calories after you return to your regular eating patterns. In other words, you will regain your lost weight. In fact, according to the National Institutes of Health, dieters regain almost all of their lost weight within 5 years after dieting.
  3. If you start dieting again you will lose yet more muscle, further inhibiting your ability to burn calories.

And thus the hopeless cycle of yo-yo dieting is set…unless you’ve chosen the Ideal Protein Weight Loss Method.

Call Now 519-688-1800 and Ask Us About Your Initial Weight Loss Assessment…Our Medically Developed Diet Protocol can be Tailored to Just About Any Individual, Regardless of Your Weight Loss Goals.

Meyer Chiropractic is a wellness-based chiropractic and nutrition office in Tillsonburg.

Are you looking for a natural solution to headaches or back pain? Or perhaps ways to get well and stay well? You’re in the right place! Chiropractic is drug-free. Chiropractic is safe and natural.

Chiropractic is backed by research. And chiropractors enjoy one of the highest levels of patient satisfaction in the health care industry!

Nutrition at Meyer Chiropractic

Good Nutrition should be:

  • simple
  • clear
  • uncomplicated

Holistic Nutrition is the study of food, their nutrients and the effects those nutrients have on the body. The body is continually regenerating and building new cells each moment with the raw materials we feed it. It can however, become overwhelmed by stress, toxins, or deficient in the many nutrients the body requires but are often absent in today’s convenient but highly processed meals. A Registered Holistic Nutritionist can help you identify the body’s imbalances and nutrient deficiencies that may contribute to digestive discomfort, hormonal fluctuations, food allergies, weight gain or loss or perhaps the overall feeling of lack of health.

“The human body is magnificent; when we give it what it needs and get out of its way, it innately knows its way back to optimal health and wellness.” -Lori Arnold

Lori Arnold Nutritionist

“I put on weight and could not get it off, even with all my knowledge.”

Lori became dedicated to weight loss when she finally discovered a plan that worked. She was introduced to Ideal Protein by friend,. Being a skeptic, Lori took the time to study and try the program herself. After losing 22 pounds in 7 weeks she was hooked! Losing the fat and keeping muscle was transformative to her health. She now passionately enjoys coaching people to lose fat and regain not only their health but their self confidence and LIFE!*

A Chiropractic Health Assistant since 1993, Lori became inspired about natural health and healing after witnessing thousands of people transform their lives and regain their health. Lori has studied and taught health through a chiropractic and nutritional model in North and Central America and in Europe. Lori is a Registered Holistic Nutritionist having graduated from the Canadian School of Natural Nutrition with award of Merit.

*Individual Results While Following the Ideal Protein Method Will Vary

Pick up the phone and give us a call 519-688-1800, we’ll help you to achieve your weight loss goals and teach you to live at a stable weight!

The Protocol

Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.


Business Hours

By Appointment Only


Meyer Chiropractic is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

130 Broadway, Tillsonburg ON N4G3P8 – Phone: 519-688-1800

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